The fitness routines the health experts actually stick to
There's a wealth of advice out there - but how can you really achieve your fitness goals? Five trainers and sports scientists reveal their regimens
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A TikToker apologizes for slamming a Gen Z worker who skipped an 8 a.m. meeting for a fitness class
A TikToker slammed a Gen Z hire who missed an 8 a.m. meeting for a fitness class. The video received backlash, with users saying people shouldn't...
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